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Gym Workouts

Roller Workout

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December 30, 2017

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Roller Workout

Repeat 3 times and up to 2 min. rest betwen sets!

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My Bio: I am a leading trainer in fitness and weightlifting. I have been a competition in bodybuilding and fitness for the category of classic bodybuilding, all the materials that I write are based on personal experience and knowledge acquired over many years of practice.

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