Tag: Cable Fly
How to Low-Pulley Cable Fly | Videos & Guides
Сonsider The Exercise Low-Pulley Cable Fly
Exercise is performed in a block crossover simulator!
A crossover - is a reduction of the hand in a block simulator....
How to Seated Cable Fly | Exercise Videos & Guides
The main muscles: are the large chest
Weight and number of repetitions for beginners
For men: 10 - 15 repetitions of 20 - 25 kg. 2...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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