fbpx
Home Tags Upper Body

Tag: Upper Body

Ideal Workout Programs for Girls in the Gym

0
It is impossible to unequivocally say what is best for strength training - dumbbells or fitness equipment, because both shells are suitable for achieving...

Upper Body Training & Superset Biceps Blast

0
Features of flexions on the biceps and brachialis! Flexion is a popular exercise for the biceps, similar in its mechanics with the ascent to the...

Best Back and Biceps Strength Training | Exercises

0
We train your back and biceps - exercises for one and for different days Training your back and biceps on the same day is a...

Before & After

How I Weight Lost 10kg in 3 months – Personal Experience...

0
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

Latest