Wednesday, February 20, 2019
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Health – beauty of the body | before and after loss...

I want to share my story of a small victory over myself. In this story, I will not give advice on what to do...

Upper Body Training & Superset Biceps Blast

Features of flexions on the biceps and brachialis! Flexion is a popular exercise for the biceps, similar in its mechanics with the ascent to the...


Nice transformation

Nice transformation

sports girl changed herself

sports girl changed herself

Build Large Biceps Curl

Behind the neck press