weightloss
Tag: weightloss
Lunges correct form
Do the exercises as shown in the picture for the most effective result!
One arm push ups
Do the exercises push ups on one arm as shown in the picture for the most effective result!
exercises for Calves
Do the exercises on your calves as shown in the picture for the most effective result!
Exercises for Huge Back | Training Programs
Exercises for Huge Back
Back - is the second largest muscle group (after the legs). That's why it's very important to know how to train...
Want Big Traps
Do the exercises on traps as shown in the picture for the most effective result!
Chest Exercises | Upper Chest & Lower Chest
Upper Chest & Lower Chest
If it is very exaggerated to represent the ratio of the muscles of the upper, middle and lower parts of...
exercises for ABS
Do the exercises on the abdominal as shown in the picture for the most effective result!
exercises for huge triceps
Do the exercises as shown in the picture for the most effective result!
correctnes exercise with a wheel
Correctnes exercise with a wheel.
Do the exercises as shown in the picture for the most effective result!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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