weightloss
Tag: weightloss
dumbbell position with bench press
dumbbell position with bench press
Do the exercises as shown in the picture for the most effective result
the position of the back when performing Romanian pull
the position of the back when performing Romanian pull
Correct position of the back at the plank | plank exercises
Plank for all muscle groups.
Plank is an exercise - that was included in homeworkings a couple of decades ago. Then they forgot about him...
correctness of deadlift and lumbar position
correctness of deadlift and lumbar position
Do the exercises as shown in the picture for the most effective result
correctness of exercise, traction of the block to the waist
correctness of exercise, traction of the block to the waist
the correctness of the rod pulling to the waist
the correctness of the rod pulling to the waist
The Biceps on Scott’s bench
Bending on the biceps on Scott's bench - we train hands
Bending of hands on Scott's bench is a simple and effective exercise that allows...
hand position for push-ups
Сorrect exercises: hand position for push-ups
Do the exercises as shown in the picture for the most effective result
block traction to chest
Сorrect exercises: block traction to chest
Do the exercises as shown in the picture for the most effective result






















































