weightloss
Tag: weightloss
Medicine -Ball Clean
Ball Clean
CrossFit - ball training is effective for the whole body!
Movement Poster – Sumo Deadlift High Pull
Sumo Deadlift High Pull
Sumo Deadlift High Pull - exercise for the muscles of the whole body!
DeadLift from beautiful girl!
DeadLift
Perform deadlift: uses all the muscles of the shoulder girdle!
Order of implementation deadlift:
Stand in the starting position with the weight: the legs are already...
Leg bomb workout!
Breeding the legs sitting in the simulator - the features of the exercise
Breeding the legs in the simulator is a popular exercise for working...
Wondeful Women Healthy body!
Wondeful Women Healthy body
Congrats on the healthy body !
Hanging leg and hip raise exercise
Hanging leg and hip raise exercise!
Exercise details:
Target muscle: Rectus Abdominal
Mechanics: Compound
How to perform correctly!
The Hanging Leg Raise on the crossbar - we load the...
Human Anatomy structure pictures!
Human Anatomy structure pictures!
To study the structure of a person so that the exercises are more qualitative and effective!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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