Triceps Exercises – dips with 2 benches

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Disposition on the bench - lowering to the bench. Lower the body between the two benches, putting the ends of the arm and the new on the bench. Keep your elbows close to each other.

Disposition on the bench – lowering to the bench. Lower the body between the two benches, putting the ends of the arm and the new on the bench. Keep your elbows close to each other.

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