The struggle is real.

I know the feeling of being an absolute stranger in my own body and the hopelessness that comes from wondering if I would ever feel like myself again in my own skin…

I’m here to say that your mom body can be your best body yet. Different? Sure, but strong, beautiful, and a healthy body composition is absolutely in the cards for you!

One and half years later I’m in the best shape of my life.

No fad diet, deprivation, or hours a day at the gym. I eat real food, don’t drink my calories, and focus on efficient strength training.

My standard of measurement is me. I know what I’m capable of, and I know what pant size feels most comfortable to me.

I have to train in my lane. If I look over to my sister running next to me I’ll get distracted and feel disqualified.

Fit Mom’s Guide is dedicated to bring you daily nuggets that will help you do the little things right every day. Little things add up to big change.
Be encouraged strong Mom, your best body is totally in reach.

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