I started my journey two years ago because I wasn’t fat and happy.
I knew I had to change, I just had no idea just how much my life would turn around for the better. In august 2014 I underwent Gastric Sleeve surgery-but failed to lose the weight. You see: I hadn’t fixed the diet/exercise habits that contributed to my weight gain.
Determined not to be a weight loss surgery failure, I took to the gym-laid out a plan -and did not stop until I succeeded. 150 pounds later, I am living a life I could have only dreamed about. Starting tip: write down why you want to lose weight and ONE action step you can take today to get you on your way.