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Here are my 30 Day Shred results!
Height: 5’5”
BW: 178 lbs
CW: 157 lbs
GW: 130 lbs
I highly recommend Jillian Michael’s 30 Day Shred, it helped get me back into a workout routine after having a baby, and I’m so happy with the results! If I can do it after a baby 2 months ago, you can too! (I was also tracking 1400 calories / day throughout.)
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