As I have said recently I have gained about 20 pounds over the last couple months.
Last night it seems like everything finally caught up to me. I had myself a good solid cry. Full blown despair cry.
There has been so much going on lately. I let myself do it then we headed to a movie with the little. This picture is a reminder to myself.
I still look damn good. I have and still do, every day put in a lot of work for my health and wellness.
Too many treats this weekend, definitely. But we spent time together. I have my lunch today and will get a solid workout out.
I was able to bike to the gym this morning. I have amazing clients to train. And I get to go home to my little family. All positives that help flush away the negatives.