🔥 28 Day Legs & Butt Challenge👇

✅ How did you like the 28 Day Challenge for super fat burning weight loss and body toning? Ready to focus on those thighs and butt now?

Don’t be discouraged by the junk in your trunk this year when it’s time to put on your swimsuit. This 🚨 28 day butt and leg challenge will tone, tighten and lift muscles you didn’t even know you had and get rid of your mom butt.

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This leg day workout is great for both toning legs and building butt muscles. Naturally, as we age our butts have become unbalanced with, well, being mom. We certainly haven’t focused on our body shape all of these years, but now it’s time for us!

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Just because you are over 40, doesn’t mean you have to look it…or feel it for that matter. One of the physical differences between women over 40 and younger women is the muscle tone. So, it makes sense if we want to feel younger, we should work on our muscle tone.

🚨 A few principles to keep in mind when trying to get healthier…

• Strength training for muscle tone
• Cardio for fat loss
• Healthy nutrition to support exercise efforts

🚨 Best Recovery After Leg & Butt Workouts

I love, love, love this drink for faster recovery after workouts, especially after difficult leg and butt workouts. This BCAA powder will help muscles recover much faster than without. I drink it daily, sometimes multiple times depending on what workout I did along with the other benefits of BCAAs.

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🚨 Losing Weight with 28 Day Butt and Leg Challenge

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After completing the 28 day butt and leg challenge, you deserve a huge pat on the back! I hope you take pictures and measurements before and after…you will be very happy with the results. Don’t stop there though, keep going to keep your metabolism higher to burn more calories and try out some more 30 day challenges.

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