We love your transformation
we love your transformation you are making a super change congratulations 😊.
Diet: clean eating
Height: 5’8
Weight before: 236 lb. (Oct 2013)
Weight during: 191 lb. (April 2014)
Goal: 145-150 lb.
Diet: clean eating, one treat day a week
Exercise: Combination of strength training and cardio...
16 pounds in just 2 weeks
What an inspiration 💪😍 you look amazing!.
Want to know how to lose up to 16 pounds in just 2 weeks? 😊
incredible guy changes
incredible changes the guy for 8 years he turned into a strong guy!
Success story photos!
Beautiful 😍
Would you like to have belly flat? Check our bio link! We have important information for you!
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We...
69lb lost between these two pictures!
My first throw back thursday of 2018!🥂 69lb lost between these two pictures, in six months.
That’s all the weight from both babies, plus a...
Caffeine can help you feel less tired
Caffeine can help you feel less tired!
Transformation Tuesday!
Work hard, eat well, and love yourself the entire journey! 💗
Burn calories and lose weight easy
6’0, 16 years of age, Malingi Lesui
This has been the hardest, brutal yet happiest journey I’ve ever experienced, and currently still experiencing it.
Eat Whole Foods and Avoid Most Processed Junk Foods
Eat Whole Foods and Avoid Most Processed Junk Foods!
Gym attire then vs gym attire now!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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