Step Up Your Workout
Step Up Your Workout
These photos are taken two years apart. I am 4”11’ and in the first photo.
I weighed 130 lbs, now I weigh around...
Your body constantly burns calories
Your body constantly burns calories
I’ve been out of high school almost three years and in that time, my weight has gone from about 190lbs...
Keep going and never give up
Keep going and never give up!
It’s been a crazy 5 years, full of ups and down but I’m so proud of myself today for never...
Before and during somewhere
Before and during somewhere!
5’ 4”
Weight: not sure probably 155 before and during somewhere in the 140’s
GW: 128
I just needed to look at this because...
Before and during a little while ago
Before and during a little while ago!
So I promised a before and during a little while ago - so here is one :)Sorry it’s...
I was going through my photos
I was going through my photos!
It took me 7/8 months of struggle and suffering from binge eating disorder didn’t make it all any easier for me.
To...
Easy Ways to Lose Weight Naturally
Easy Ways to Lose Weight Naturally!
I’m 6 foot 5 and I started off at 112kg (245lbs)I lost about 16kg (about 35lbs) and ended up...
52yo Guy Loses 70 Pounds (Never Too Late!)
52yo Guy Loses 70 Pounds (Never Too Late!)
Height: 6'1"
Weight: Before (295), Now (225)
Body Fat: Before (36%), Now (18%)
Pants Size: Before (46), Now (36)
Health Conditions:...
Fastest way to lose weight in 2 weeks!
Fastest way to lose weight in 2 weeks!
I curiously tried this dress on again after it wouldn’t zip up and I had to skip...
Quick & Easy Weight Loss Tips!
Quick & Easy Weight Loss Tips!
5'9, 182 -> 143 = 39 lbs since New Years, which is roughly equivalent to a midsize microwave that...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
Latest
