Burned more calories
Burned more calories!
There’s nothing like celebrating turning 25 like a progress pic!
Left: August 2013
Right: May 2014
Nothing is more motivating that wanting to show...
Women’s Health weight easy loss
Women's Health weight easy loss!
This is cool girl weight easy loss on 10 day
This guy cleaned himself up!
Tough guy!
Regular exercise and proper nutrition is the key to success of weight loss or a set of muscles!
Before and after
Well, I just need to share this picture. First again, the picture from the day before the operation, and the second - today.
Suddenly I...
Handsome man is incredible and so inspiring
Wow! This handsome man is incredible and so inspiring ! Follow with us 💪😙.
Before and during a little while ago
Before and during a little while ago!
So I promised a before and during a little while ago - so here is one :)Sorry it’s...
The woman took off weight in a short period of time
The woman took off weight in a short period of time!
Y'all this is a 20Ib difference right here! From march 2017 to now!
Hit training 5-6 times per week
5’8
200 -> 160
6 months
3 Meal / 3 Snacks per day ( High Protein / Low Carb )
Hit training 5-6 times per week
I didn’t realize...
Before and after weight loss pictures!
I was so scared to change my life.
But once I committed, and saw the results, it was amazing.
Changing your life can be terrifying. That...



























































