I’ve lost -234lbs & he’s lost -58lbs
Burn calories and lose weight!
We started our journey January 1, 2016 as a New Years Resolution. I've lost -234lbs & he's lost -58lbs for...
Progress weightloss
transformation tuesday totally not sorry for all the progress pictures! 240 vs 183 , my progress weightloss
She lost weight running!
My first 5k to today at the color run
It's a lot easier to run with 60 less pounds!
Burned more calories
Burned more calories!
There’s nothing like celebrating turning 25 like a progress pic!
Left: August 2013
Right: May 2014
Nothing is more motivating that wanting to show...
Women’s Health weight easy loss
Women's Health weight easy loss!
This is cool girl weight easy loss on 10 day
One history of weight loss!
One history of weight loss
No shame here!! This is REAL! 💥😳 New Year! New Me! Let's do this!! 💪
We are on day 2 of...
This guy cleaned himself up!
Tough guy!
Regular exercise and proper nutrition is the key to success of weight loss or a set of muscles!
Before and after
Well, I just need to share this picture. First again, the picture from the day before the operation, and the second - today.
Suddenly I...
Handsome man is incredible and so inspiring
Wow! This handsome man is incredible and so inspiring ! Follow with us 💪😙.
Hit training 5-6 times per week
5’8
200 -> 160
6 months
3 Meal / 3 Snacks per day ( High Protein / Low Carb )
Hit training 5-6 times per week
I didn’t realize...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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