Hello my name is Jacqueline and I decided to change myself, here is my story of losing weight!
I was looking for a way to lose weight, and came across a site WeightEasyLoss.com, then I found a lot of very interesting articles here how to practice in the hall, also here I found many stories of people who are already engaged in themselves and lose weight, and started.
For a start, I signed up for the gym and, based on the examples described on the site, and they also have a YouTube channel.
In detail, I learned how to do the exercises correctly and began to study.
The correct diet, adherence to diet and exercise gave good results, I was able to lose weight by 4.5 kg in 4 weeks, in the photo you can see the results. And this is only the beginning.