Avocado Caprese Chicken Quesadilla!
Save yourself this pic recipe and use !
Pesto Shrimp Fettuccine in Mushroom Garlic Sauce ~
Main Ingredients:
2 tablespoons olive oil, more if needed
1 lb shrimp, peeled and deveined
10 oz white mushrooms, sliced
1/2 cup basil pesto
4 garlic cloves, minced
1/2 cup sodium free chicken broth (adjust salt if not sodium free)
10 oz fettuccine pasta (use gluten free for gluten...
A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance - ideal for supper and packed lunch the next day
Foods that Fight!
Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.
We make various our food for a week
As you know, the Abdominal is forged in the kitchen. Doing special exercises is only half the job. The other 50% is what you eat. So what's the use of strong muscles, if they hide under a layer of fat? There is...
Stuffed Squids
will satisfy your appetite for 2-3 hours
100-150 kcal
suitable for protein diet
2 squid carcasses throw in boiling water, cook for 3 minutes.
For the filling: egg whites, champignons, greens, a little low-fat cheese.
- Fry without oil ingredients for filling, pour with soy sauce.
Stuff with this mixture of squid. Squid...
Sports diet
Eating an athlete for weight loss plays a role no less than the quality of training. So, the daily menu of the athlete must contain enough calories, BJU, vitamin-mineral complexes and, of course, protein must be introduced into the diet.
General rules
The sports diet for weight loss is designed...
Hot Ham & Cheese Flatbreads with Cherry Tomatoes, Marinated Onions & Avocado
Ingredients:
2 naan/flatbreads
Mayo/mustard, if desired
Deli ham
Jack or provolone cheese
Cherry tomatoes
Extras: avocado slices, marinated onions, etc.
Instructions:
Preheat oven to 375F. Build your flatbreads by first spreading on the mayo or mustard, if using. Top with the ham, cheese, and tomatoes.
Bake for...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...