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Baked Honey Mustard Chicken Breast with a Touch of Lemon ~ 2 chicken breasts 1 tbsp dijon mustard 1 tbsp wholegrain mustard 1 tbsp honey salt and pepper to taste 1/4 tsp paprika juice from 1/2 lemon 1/2 tbsp oil (or butter) broccoli spears to serve Instructions Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit). Grease an oven-proof dish...

Shrimp with vegetables

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Shrimp with vegetables What will be required: 0.5 kg. frozen unpurified shrimp 200-250 gr. broccoli (1/2 pack frozen) 1 large sweet red pepper ginger garlic lemon green onion soy sauce Preparation: Shrimp washed and dried with a napkin, cleaned. Peeled ginger and garlic chop, greens are also finely chopped, vegetables, if necessary, also...

Peanut butters!

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Brand difference in peanut butter Composition of peanut butter But what is a real peanut butter? This product, which is completely ready for use, is a mixture of peeled, fried, and then crushed peanuts, a small amount of sugar and salt, as well as vegetable oil. In addition, in the composition...
Squid with prawns on the grill! Super correct nutrition! Squid clean, rinse, dry, shrimp clear of shell, warm up the grill (I have electro) to 200 degrees, put squid and shrimp and fry for 2-3 minutes. You do not need to salt, the taste of seafood turns out to be...
Right Way to Lose Weight When people think of 'losing weight' or 'dieting' they think cutting out pretty much everything, eating only salad and ramping up cardio to 10 sessions a week. That's pretty much the opposite of what a successful diet - fatloss plan looks like. Do you need to be...
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How I Weight Lost 10kg in 3 months – Personal Experience...

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How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

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