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Nutrition

    Useful recipes for your diet!

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    Pork vindaloo
    Nutrition

    Pork vindaloo

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    Foods that Fight!
    Nutrition

    Foods that Fight!

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    Foods that Fight! Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.
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    Squid with prawns on the grill
    Nutrition

    Squid with prawns on the grill

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    Squid with prawns on the grill! Super correct nutrition! Squid clean, rinse, dry, shrimp clear of shell, warm up the grill (I have electro) to 200 degrees, put squid and shrimp and fry for 2-3 minutes. You do not need to salt, the taste of seafood turns out to be...
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    Jerk prawn
    Nutrition

    Jerk prawn & coconut rice bowls

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    Sweet potato pancakes with orange & grapefruit
    Nutrition

    Sweet potato pancakes with orange & grapefruit

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    Oyster pomelo with crème fraîche
    Nutrition

    Oyster pomelo with crème fraîche

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    Parmesan Chicken Alfredo Recipe
    Nutrition

    Parmesan Chicken Alfredo Recipe

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    Creamy chicken & asparagus braise
    Nutrition

    Creamy chicken & asparagus braise

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    Carbohydrates nutrition
    Nutrition

    Carbohydrates nutrition

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    Carbohydrates nutrition! Do you want a healthy change ?🔊🔊 you just need to start, we can help you to start!
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    How to Get a Six Pack Abs
    Nutrition

    How to Get a Six Pack Abs

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    How to Get a Six Pack Abs Include it in your workout, We included a killer ab workout that should work the core nicely. Go to our profile and check our link for getting information abour how to lose weight taking just 4 minutes of your day!      
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    Before & After

    How I Weight Lost 10kg in 3 months
    Before and After

    How I Weight Lost 10kg in 3 months – Personal Experience...

    Fomina Johnson - 0
    How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...
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