California Cobb Strawberry Salad🥑 ~ ~
8 cups Romaine lettuce, chopped (or spinach or lettuce of choice)
2 cups Strawberries, chopped
1/2 cup Feta cheese, crumbled (or blue cheese)
1/2 a medium red onion,
chopped
1 Large Avocado,cubed
Optional:
Sliced fresh cucumber
2 large Lemon Pepper Chicken Breasts , cooked and sliced
Arrange salad ingredients on plates.
.
Lemon Pepper Chicken...
Creamy Garlic Parmesan Brussels Sprouts!
Add yourself this pic recipe and use !
A low-calorie bulghar wheat salad that's rich in iron, folate, fibre and calcium - as tasty as it is good for you!
Stuffed Squids
will satisfy your appetite for 2-3 hours
100-150 kcal
suitable for protein diet
2 squid carcasses throw in boiling water, cook for 3 minutes.
For the filling: egg whites, champignons, greens, a little low-fat cheese.
- Fry without oil ingredients for filling, pour with soy sauce.
Stuff with this mixture of squid. Squid...
Breakfast super-shake!
This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise
kcal500
fat18g
saturates5g
carbs58g
sugars52g
fibre16g
protein19g
salt0.4g
Ingredients
100ml full-fat milk
2 tbsp natural yogurt
1 banana
150g frozen fruits of the forest
50g blueberries
1 tbsp chia seeds
½ tsp cinnamon
1 tbsp goji...
Sweet potato dhal with curried vegetables
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...





























































