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Pork vindaloo

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Сalorie food

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Baba ganoush & sesame crackers

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Baba ganoush & sesame crackers! This intense, smoky aubergine dip is ideal for a party platter with plenty of crackers for serial munchers. The blackened skins add depth of flavour kcal308 fat9g saturates2g carbs42g sugars6g fibre7g protein10g salt1.4g Ingredients 4 aubergines 1 garlic clove, crushed 1 lemon , juiced 2 tbsp mint leaves ...
Foods and Benefits Muscle Building

healthy calories

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Parmesan Brussels!

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Avocado Caprese Chicken Quesadilla! Save yourself this pic recipe and use !

How to Get a Six Pack Abs

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How to Get a Six Pack Abs Include it in your workout, We included a killer ab workout that should work the core nicely. Go to our profile and check our link for getting information abour how to lose weight taking just 4 minutes of your day!      

AB EXERCISE

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AB EXERCISE

California Cobb Strawberry Salad

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California Cobb Strawberry Salad🥑 ~ ~ 8 cups Romaine lettuce, chopped (or spinach or lettuce of choice) 2 cups Strawberries, chopped 1/2 cup Feta cheese, crumbled (or blue cheese) 1/2 a medium red onion, chopped 1 Large Avocado,cubed Optional: Sliced fresh cucumber 2 large Lemon Pepper Chicken Breasts , cooked and sliced Arrange salad ingredients on plates. . Lemon Pepper Chicken...

Before & After

How I Weight Lost 10kg in 3 months – Personal Experience...

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How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

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