How is it going your week? here we have a great information for you, Vitamin D! Getting more vitamin D Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting depression. Source; health.com Where can we get it?. Sunlight☀️ .Fatty fish🐟 .Certain...

Chicken breast stuffed with cheese and baked in the oven. Total per 100 grams - 138.64 kcal Proteins-22.73 Fats -4.29 Carbohydrates -2.32 Chicken fillet can be prepared in a way that preserves all the juiciness, flavor and aroma of this meat. In this recipe, chicken fillet is actually stuffed with cheese...

Ingredients of black bread Product benefits are determined by the following components: Complex high-molecular carbohydrates. They perfectly satisfy hunger, but unlike simple sugars (glucose, fructose, which are rich in sweets and fruits) do not provoke the growth of Candida fungi and do not contribute to gaining excess weight. Amino acids. They are...

Pesto Shrimp Fettuccine in Mushroom Garlic Sauce ~ Main Ingredients: 2 tablespoons olive oil, more if needed 1 lb shrimp, peeled and deveined 10 oz white mushrooms, sliced 1/2 cup basil pesto 4 garlic cloves, minced 1/2 cup sodium free chicken broth (adjust salt if not sodium free) 10 oz fettuccine pasta (use gluten free for gluten...

Before going to sleep😴 I will show you this pic😘. Healthy tips for you babes, dear followers😍. I HOPE all of you enjoy all the content we post everyday.. we think of you every time we post😋💪💕... 📍 You just need to start, we can help you to start

Cashew chicken stir-fry! kcal796 fat38g saturates7g carbs58g sugars8g fibre9g protein51g salt2.1g Ingredients 100g cashew nut butter 2 tbsp low-sodium soy sauce 2 wholewheat egg noodles nests 1 tbsp vegetable oil 2 garlic cloves, finely chopped 1 red chilli finely chopped (deseeded if you don't like it too hot) 2 chicken breasts, cut into...