Tag: triceps
How to Cable Machine Tricep Overhead Extensions
Strong triceps are needed in all sports - from tennis to boxing.
In bodybuilding, a developed triceps is a necessary condition for competing athletes....
How to Cable Kick Back | Single Arm-Video&Guides
Exercise for the triceps, Cable Kick Back in the upper block
Instructions for implementation: Cable Kick Back
The starting position is standing directly in front...
Triceps push cable exercises
Technique and types of Triceps push cable - reveal all the secrets of the exercise
Triceps push cable - forming an isolated exercise for triceps, which...
Triceps workout | Push-ups on the uneven bars
Push-ups on the uneven bars with an emphasis on the triceps - rock hands.
Push-ups on the uneven bars on the triceps - this is...
