weightloss
Tag: weightloss
Easy Ways to Lose Weight
Took me a lot to post this.
I am actually shocked and saddened with my before photo, I never realised how big I was, and...
weight loss surgery!
I started my journey two years ago because I wasn't fat and happy.
I knew I had to change, I just had no idea just...
burn calories and lose weight more quickly
burn calories and lose weight more quickly!
Before, during and now!
Before, during and now!
Approximately 300lbs to 225lbs to 185 lbs and still going.
Goal weight (after plastics) between 150-160lbs
Weight Loss success stories
-392lbs 👇 combined since 1/1/16!
The girl on the left had no idea that in just a few hours she would be proposed too. She...
Sumo-deadlift High-pull
Sumo-deadlift High-pull
Deadlift Anatomy - correctness of the exercise
Complex of exercises!
Warm up 7 min cap 3 rounds
10 push press
20 box step-ups
10 med ball clean
WOD 25 min cap 5 rounds
Row 400m
20 kipping...
Urban warm up!
Warm up 9 min cap 3 rounds
10 push press
15 box step-ups
10 knees to chest
WOD 25 min cap 4 rounds
Row 400m
20 Thruster
...