body transformation

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body transformation

Hunter Montgomery, lost 10 kg in 12 weeks: “Follow your intuition.”

“Today there are so many experts in the field of healthy lifestyle and fitness. You can try a variety of techniques, training and diet. But the main conclusion I made for myself is that each person is individual and everyone reacts in the same way in different ways. No one knows your body better than you, and not all experts on the Internet. “

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