Exercises for flexibility of the back - we work on the spine!
Flexibility is not only in the ability to easily reach hands to the floor or sit on the twine. The flexible back is responsible for the formation of a harmonious silhouette and ideal posture. In addition, she is...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...