weightloss
Tag: weightloss
chest exercises correctnes
Do the exercises as shown in the picture for the most effective result!
Warming-up the upper-body with Hip Band
With a simple Hip Band you can stretch the whole body well
Elastic Hip Band is found in almost every gym. If you prefer to...
how correct a make jerk the barbell
How correct a make jerk the barbell.
The clean & Jerk - are classic exercises performed at the weightlifting competitions.
They require not only physical...
correct exercises the chest day
Do the exercises as shown in the picture for the most effective result!
🔥HAM/GLUTE PUMP
🚨 HAM/GLUTE PUMP
✅ Having a strong butt is really, really important. That's because knee pain is often traced back to weak hips and glutes. So...
Correct Make a Back Exercises | PIN LOADED PULL DOWN
About a correct make a back exercises!
Anatomy of the back muscles.
It is quite logical that we begin the review of exercises for the upper...
Muscles exercises
Do the exercises as shown in the picture for the most effective result!
Understand your glutes
Do the exercises as shown in the picture for the most effective result your glutes!
🔥Buttock Training in the Gym | Videos & Guides
🚨 Buttock Training in the Gym
✅ Beautiful buttocks - this is the part of the body that attracts special attention of men and women. If for...
chest exercises
Do the exercises as shown in the picture for the most effective result!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
Latest
