weightloss
Tag: weightloss
Abdominal Complex-Reverse Twists | Exercise Videos & Guides
Performing reverse twists - emphasis on the bottom of the press
Back twisting is one of the most effective exercises for working out the bottom...
body transformation success stories
Be careful comparing yourself with what you see on media.
Just be the best version of yourself!
Healthy & Balalced Vegan Diet
How to Create a Healthy & Balalced Vegan Diet ✅
Read Below ⤵
Being healthy as a vegan and getting all the macro - and...
Food Diary
Make sure you save it for later!
Breakfast - Egg white veggie scramble (1 cup egg whites ＋ bell peppers) with multi grain toast &...
Do the exercises chest
Do the exercises as shown in the picture for the most effective result
How Often To Do Glute Workout | Video Training & photo
I certainly do not know in what form at the moment your buttocks are now.
But I'm sure that the round, pleasing shape and not...
♻️YOGA FOR STRENGTH & HEXIBILITY
♻️YOGA FOR STRENGTH & HEXIBILITY
💥Different YOGA Styles Explained
You can try to identify your yoga type or figure out what your yoga personality is to...
Beautiful Abdominal with the Right Diet
Proper nutrition for the abdominal - 7 tips!
High-intensity and cardio workouts, regular execution of the plank, twists, sit-ups do not allow you to see...
beautiful transformation of the body
before and after weight loss pictures and beautiful transformation!
💪Exercises for Every Part of the Chest | Videos & Guides
🚨 Exercise of the upper chest
👇 To pump up the chest, you need to study 6 exercises:
Bench bar from different angles.
Dumbbell flys at an...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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