I lost 66lbs through diet alone
I lost 66lbs through diet alone. During exam time however I gained 20lbs back :(
At 196lbs, and with university over, I decided to join...
Its crazy the tranformation
Height: 163 cm
Weight before: 66 kgs
Weight after: 56
Its crazy the tranformation I underwent because I was recovering from an eating disorder that almost led to...
Eighteen months later I weight 165 pounds
My first day of college I weight 230 pounds.(Top Left) May of the next year when school got out I weighed 270 pounds.(Bottom Left)...
Naturally burn calories
5’4
Highest Weight: 225
SW: 205.4
CW: 171.4
I’ve lost a total of 34 lbs as of today since starting in March 2014. As time has gone on...
Before and After
Stop dieting. Stop making yourself miserable. Stop beating yourself up for overeating. Stop counting calories. Stop hating your body. Stop giving up. I fell...
Losing weight and eating clean
-Height: 5’7” (169cm)
-Weight before: 61kg /135 pounds
-Weight after: 52kg/ 115 pounds
-Time: 4 months
-Strategy:
I tried so hard losing weight and eating clean and nothing fucking...
Easy Ways to Lose Weight
One year’s difference. Before I thought I was doing everything right, eating industrialized stuff that claimed to be “diet” friendly, even if it meant...
Lose weight more quickly
It’s been one of those weeks where I’ve had trouble staying on track and have been feeling like I haven’t really made any progress....
She changed herself!
I’m so proud of myself.
And all of you, who said bad things to me back then - hope you are all jealous now.
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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