Complex of exercises
Complex of exercises!
Do these 5 exercises for lose weight result!
Schedual exercises
Gotta stay on that schedual!!!
Weekly training schedule for good shape and weight loss!
Build Your perfect body
Learn how to exercise. Build Your perfect booty.
Great advice & tips !
ARM Slimming workout
ARM Slimming workout!
Repeat exercises for every day for home or gym and weight loss !
ABS on workout Fire
ABS on workout Fire
20 reps each , 3 set , 60 second rest in between sets
Weeks Challenge
This Weeks Challenge!
10 once Squats
10 once push up
10 once dips
10 burprees
1 min plank, and 1 min rest !
Squat, and lunge!
Squat, and lunge!
Your butt will be in great shape thanks to these squat!
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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