What doesn’t kill you !
What doesn't kill you !
25 burpees
100 high kness
25 pushups
100 jumping jacks
20 quats
100 heismans
.... etc above on pics .
Exercises Challenge!
Repeat the exercises from the picture and save it yourself if you find it useful!
Image about healthy in fitness
Fitness at home !
Exercise that you can do at home to lose weight!
Arms on Fire workouts
Arms on Fire workouts!
Repeat the exercises every day with above pics for effect!
Feel the burn lose the fat!
Feel the burn lose the fat!
See on above pics and save it , for repeat !
Butt workout
Butt workout!
30 donkey kicks per leg -->40 fire hydrants per leg --> 50 squats --> 30 circling fire hydrants per leg
Tips for making your arms bigger.
Tips for making your arms bigger.
While working out in the gym, most of the people focus mainly on arms.
It is the part of the...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
Latest
