How to make minestrone, an authentic Italian soup?
Looking for a simple yet nutritious recipe for a balanced dinner? We've got just the thing! Minestrone, the famous Italian soup, is the answer to your needs. Renowned for its richness in nutrients and flavors, this delicious soup is a staple of...
Before going to sleep😴 I will show you this pic😘.
Healthy tips for you babes, dear followers😍.
I HOPE all of you enjoy all the content we post everyday.. we think of you every time we post😋💪💕...
📍 You just need to start, we can help you to start
Perfect Pairings
Vitamin C+ garlic , boost nitric oxide 200% with the combination of garlic and Vitamin C.
Hot Ham & Cheese Flatbreads with Cherry Tomatoes, Marinated Onions & Avocado
Ingredients:
2 naan/flatbreads
Mayo/mustard, if desired
Deli ham
Jack or provolone cheese
Cherry tomatoes
Extras: avocado slices, marinated onions, etc.
Instructions:
Preheat oven to 375F. Build your flatbreads by first spreading on the mayo or mustard, if using. Top with the ham, cheese, and tomatoes.
Bake for...
Smoothies orange -Grape fruit
INGREDIENTS:
· Orange - 1 pc.
· Grapefruit - 1/2 pcs.
· Honey - 1 tbsp. l.
· Lemon - 1-2 wedges
PREPARATION:
Combine all ingredients and blend with a blender. Get a fridge or add ice
Pesto Shrimp Fettuccine in Mushroom Garlic Sauce ~
Main Ingredients:
2 tablespoons olive oil, more if needed
1 lb shrimp, peeled and deveined
10 oz white mushrooms, sliced
1/2 cup basil pesto
4 garlic cloves, minced
1/2 cup sodium free chicken broth (adjust salt if not sodium free)
10 oz fettuccine pasta (use gluten free for gluten...
Chicken breast stuffed with cheese and baked in the oven.
Total per 100 grams - 138.64 kcal Proteins-22.73 Fats -4.29 Carbohydrates -2.32
Chicken fillet can be prepared in a way that preserves all the juiciness, flavor and aroma of this meat. In this recipe, chicken fillet is actually stuffed with cheese...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...





























































