Foods that Fight!
Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.
Delicate dill pancakes served Scandinavian style with thin slices of cured salmon and soured cream - the perfect lazy morning brunch
Pilaf IN MULTIVARCA
INGREDIENTS:
· Rice - 1 incomplete art.
· Turkey - 350 g
· Onions - 1 pc.
· Garlic - 2 cloves
Carrots - 1 pc.
Spices for pilaf (barberry, turmeric) - to taste
PREPARATION:
Rice pour boiling water and put it aside. Grate the carrot finely and cut the onions. Garlic let through the...
Sweet potato dhal with curried vegetables
GRILLED CHILI LIME STEAK TACOS
Save yourself this pic and use it !
Breakfast super-shake!
This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise
kcal500
fat18g
saturates5g
carbs58g
sugars52g
fibre16g
protein19g
salt0.4g
Ingredients
100ml full-fat milk
2 tbsp natural yogurt
1 banana
150g frozen fruits of the forest
50g blueberries
1 tbsp chia seeds
½ tsp cinnamon
1 tbsp goji...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...