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Nutrition

    Useful recipes for your diet!

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    Nutty chicken satay strips
    Nutrition

    Nutty chicken satay strips

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    Foods that Fight
    Nutrition

    Foods that Fight

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    Foods that Fight! Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.
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    Tuna Niçoise protein pot
    Nutrition

    Tuna Niçoise protein pot

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    Steak & broccoli protein pots
    Nutrition

    Steak & broccoli protein pots

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    Stir-fried garlic green beans
    Nutrition

    Stir-fried garlic green beans

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    Chicken stock
    Nutrition

    Chicken stock

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    Sweet potato dhal with curried vegetables
    Nutrition

    Sweet potato dhal with curried vegetables

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    Sweet potato dhal with curried vegetables
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    Roast dinner for one
    Nutrition

    Roast dinner for one

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    Gravadlax with dill crêpes, chilli & chive cream and pickled onion
    Nutrition

    Gravadlax with dill crêpes, chilli & chive cream and pickled onion

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    Delicate dill pancakes served Scandinavian style with thin slices of cured salmon and soured cream - the perfect lazy morning brunch
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    Pea, broad bean & rocket risotto with chicken
    Nutrition

    Pea, broad bean & rocket risotto with chicken

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