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Basil & olive eggs

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Gravadlax

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Cure your own salmon, Scandinavian-style, with dill, juniper, and lemon and serve with a mustard sauce

Asian Lentil Lettuce Wraps

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  Asian Lentil Lettuce Wraps

Getting more vitamin D

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How is it going your week? here we have a great information for you, Vitamin D! Getting more vitamin D Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting depression. Source; health.com Where can we get it?. Sunlight☀️ .Fatty fish🐟 .Certain...

Before & After

How I Weight Lost 10kg in 3 months – Personal Experience...

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How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

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