Before going to sleep😴 I will show you this pic😘.
Healthy tips for you babes, dear followers😍.
I HOPE all of you enjoy all the content we post everyday.. we think of you every time we post😋💪💕...
📍 You just need to start, we can help you to start
Hot Ham & Cheese Flatbreads with Cherry Tomatoes, Marinated Onions & Avocado
Ingredients:
2 naan/flatbreads
Mayo/mustard, if desired
Deli ham
Jack or provolone cheese
Cherry tomatoes
Extras: avocado slices, marinated onions, etc.
Instructions:
Preheat oven to 375F. Build your flatbreads by first spreading on the mayo or mustard, if using. Top with the ham, cheese, and tomatoes.
Bake for...
Don’t wait anymore! Don’t you want a better you? We can help you! 💪🔊.
Cashew chicken stir-fry!
kcal796
fat38g
saturates7g
carbs58g
sugars8g
fibre9g
protein51g
salt2.1g
Ingredients
100g cashew nut butter
2 tbsp low-sodium soy sauce
2 wholewheat egg noodles nests
1 tbsp vegetable oil
2 garlic cloves, finely chopped
1 red chilli
finely chopped (deseeded if you don't like it too hot)
2 chicken breasts, cut into...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...





























































