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Chicken, sliced potatoes, vegetables! Bon Appetit!  

Peanut butters!

Brand difference in peanut butter Composition of peanut butter But what is a real peanut butter? This product, which is completely ready for use, is a mixture of peeled, fried, and then crushed peanuts, a small amount of sugar and salt, as well as vegetable oil. In addition, in the composition...

Foods that Fight!

Foods that Fight! Here in the Philippines its one of the native fruits you can eat it raw (green) or ripe (yellow), you can make a soup out of it. You can grow it by just throwing seed in the land. One tree can give you hundreds of yummy fruits.

Musclemantra Protein Isolate

Musclemantra Protein Isolate Ideal Protein For Sharp Muscle Definition During Cutting Phase! Ultimate Lean Muscle Protein Protein Isolate is meant for athletes , body builders, sports-persons and active adults who are unable to meet their body’s protein requirements through routine dietary intake. Whey protein is the ideal protein for such individuals because it is rapidly...

Minerals that matter!

Before going to sleep😴 I will show you this pic😘. Healthy tips for you babes, dear followers😍. I HOPE all of you enjoy all the content we post everyday.. we think of you every time we post😋💪💕... 📍 You just need to start, we can help you to start

Pork vindaloo


Homemade Chicken Shawarma

Homemade Chicken Shawarma - 3/4 tbsp ground cumin 3/4 tbsp turmeric powder 3/4 tbsp ground coriander 3/4 tbsp garlic powder 3/4 tbsp paprika 1/2 tsp ground cloves 1/2 tsp cayenne pepper, more if you prefer Salt 8 boneless, skinless chicken thighs 1 large onion, thinly sliced 1 large lemon, juice of 1/3 cup Private Reserve extra virgin olive oil To Serve 6 pita...

Сalorie food

Hot Ham & Cheese Flatbreads with Cherry Tomatoes, Marinated Onions & Avocado Ingredients: 2 naan/flatbreads Mayo/mustard, if desired Deli ham Jack or provolone cheese Cherry tomatoes Extras: avocado slices, marinated onions, etc. Instructions: Preheat oven to 375F. Build your flatbreads by first spreading on the mayo or mustard, if using. Top with the ham, cheese, and tomatoes. Bake for...

Before & After

How I Weight Lost 10kg in 3 months – Personal Experience...

How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...