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Carbohydrates nutrition

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Carbohydrates nutrition! Do you want a healthy change ?🔊🔊 you just need to start, we can help you to start!

PROTEIN CAKE NUTRITION

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PROTEIN CAKE! Simple and easy protein cake that takes less than 2 minutes to make. I have one almost every night before bed. Best served with nut butter
Stuffed Avocado with Prawns and Mango Salsa _ ~ 2 Hass Avocados halved & destoned 12 Prawns cooked/thawed as necessary 50 ml (3-4 tbsp) Sweet Chilli Sauce 1 Fresh Mango destoned & finely diced 1 Red Onion finely diced 1 Red Chilli deseeded & finely diced 2 tbsp Fresh Coriander finely diced Juice of 1 Lime Good drizzle of...
Squid with prawns on the grill! Super correct nutrition! Squid clean, rinse, dry, shrimp clear of shell, warm up the grill (I have electro) to 200 degrees, put squid and shrimp and fry for 2-3 minutes. You do not need to salt, the taste of seafood turns out to be...

How to Get a Six Pack Abs

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How to Get a Six Pack Abs Include it in your workout, We included a killer ab workout that should work the core nicely. Go to our profile and check our link for getting information abour how to lose weight taking just 4 minutes of your day!      

Great for hormonal health

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here are so many reasons why to eat fruits.. too many benefits! a ton of nutrients, are great for hormonal health, and contain fructose to fuel your thyroid!

Chicken, rice, vegetables

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Muscles can not only be attractive but also very healthy. Therefore, their structure must always be a combination of physical training and optimal diet. The following schedule is intended to provide an insight into an exemplary diet for muscle growth. It contains a balanced protein-carbohydrate ratio and low fat. Basically, as long as...

Almonds nutrition

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Do you want a healthy change ?🔊🔊 you just need to start, we can help you to start!

AB EXERCISE

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AB EXERCISE

Before & After

How I Weight Lost 10kg in 3 months – Personal Experience...

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How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet I followed the milk tea diet using fasting days. And I...

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