Tag: back exercises
How to Pull down | Exercise Videos & Guides
Thrust on the upper block to the chest for back and shoulder training!
What muscles are involved with Pull down
First of all, the wings are well-pumped...
Exercises for Huge Back | Training Programs
Exercises for Huge Back
Back - is the second largest muscle group (after the legs). That's why it's very important to know how to train...
how correct a make jerk the barbell
How correct a make jerk the barbell.
The clean & Jerk - are classic exercises performed at the weightlifting competitions.
They require not only physical...
Back Exercises – Attack Huge Back & Training Programs
Back Exercises - Attack Huge Back
How to pump your back. Training program for back
As you understand, the training program is a very individual...
How to Сorrect Exercises Pull T-Bar to the Belt | Videos...
How to Pull the T-bar to the belt
The pull of the T-Bar - is a fairly old and incredibly effective basic exercise that allows...
Best Back and Biceps Strength Training | Exercises
We train your back and biceps - exercises for one and for different days
Training your back and biceps on the same day is a...
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
Latest
