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How to Sumo Deadlift

Exercise of Sumo’s deadlift: the theoretical side of the question Sumo’s long thrust is due to this unusual name for Sumo sportsmen, who are known for their impressive “fat” mass and a special type of rack with widely diverged legs. In exercise, more than 55% of all muscle groups of the athlete’s body are involved. […]

How to Correctly Deadlift | Proper Technique

The fulfillment of deadlift, its differences from the Romanian and from the classical deadlift, sumo deadlift! Now our cool workouts you can watch in the...

How to do deadlift | Exercise Videos & Guides

The technique of carrying out the deadlift is a detailed description with photographs. Now our cool workouts you can watch in the video format. Subscribe!  All...

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