Monday, July 16, 2018

Before & After

weight loss, weght loss before and after, weight loss success stories, before and after success stories!

before and after weight loss pictures

before and after weight loss pictures! It’s not a fad, it’s a lifestyle! I changed my mental and my physical had no choice but to...

before and after weight loss success stories

before and after weight loss success stories!

Weight loss is worthy of respect and motivation

Weight loss is worthy of respect and motivation!

Weight Loss success stories

beautiful girl changed her body and lost weight, motivated by her successes and begin to train and eat right now!

BEST Transformations, advice and tips!

beautiful girl changed her body and lost weight, motivated by her successes and begin to train and eat right now!

Before Weight, Health Loss!

beautiful girl changed her body and lost weight, motivated by her successes and begin to train and eat right now!

before and after weight loss photos

Another impressive transformation!

body transformation success stories

Be careful comparing yourself with what you see on media. Just be the best version of yourself!

beautiful transformation of the body

before and after weight loss pictures and beautiful transformation! 

before and after stretching

It’s been a while since I shared a progress pic!  So this is a 2/3 years progress of bird of paradise. Biggest difference for me is that in the first attempt I was not able to hold it more than 1 second as you can see from the blurr in my hair. My hip was not open enough and I was just trying to do it without really know what was the point of it. The point when you do an Asana it not for it to look like the one you see in books or in class, but to feel in the correct way. In this case for example it’s a lot about the hip, so there is no point on trying to straighten your leg if your hip is not open enough (like I am doing the the 2015 photo)!

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