Tag: triceps exercises
How to D-GRIP Tricep Pushdown | Videos & Guides
D-GRIP Tricep Pushdown
Crossover is a universal simulator - on which it is possible to train different muscle groups. Most often it pumps the triceps....
How to Tate press with dumbbells | Exercise Videos &...
Technique of performing Tate press with dumbbells for triceps
Tate press is another exercise aimed at working out the triceps brachium muscle, which can be...
