Pause Squats resting vs. active
Сorrect exercises:
Do the exercise as shown in the picture, observing the technique of execution
PULL WORKOUT
PULL WORKOUT 💥
I saw that you guys liked the previous leg workout post, so I decided to another one giving a pull workout example.
If...
🚨BENCH PRESS: DIFFERENT ARM ANGLES FOR DIFFERENT PURPOSES
🔥 BENCH PRESS: 👇DIFFERENT ARM ANGLES FOR DIFFERENT PURPOSES
While the flat bench press works the whole pectoralis major, let's see how different arm angles can...
pulldown machine
pulldown machine
Do the exercises as shown in the picture for the most effective result
Exersice for weight loss
check our profile in just 2 weeks you'll lose over 8-16 pounds super fast and naturally
Abs Killer Workout
Abs Killer Workout!
Do the Abs exercises as shown in the picture for the most effective result!
Сorrect exercises: Lunge
Сorrect exercises: Lunge!
Do the exercises as shown in the picture for the most effective result
UPPER BODY WORKOUT
UPPER BODY WORKOUT 💥⠀⠀⠀⠀⠀⠀
A proper Upper body workout produces best results when it targets major muscle groups accordingly.
Before & After
How I Weight Lost 10kg in 3 months – Personal Experience...
How I weight lost 10kg in 3 Months - Personal Experience Milk Tea Diet
I followed the milk tea diet using fasting days. And I...
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